Showing posts with label betrayed. Show all posts
Showing posts with label betrayed. Show all posts

Tuesday, 10 November 2015

How To ENSURE You Don't Become The Dreaded 'Other Woman'


"If you find yourself in the situation of being the 'other woman' think carefully on the following. Are you only worthy of being someone else's second best? Do yourself a favour and get out and be with a man that isn’t someone else’s. Be someone's number one".                               - Susan    





How To ENSURE You Don't Become The Dreaded 'Other Woman'  By Estelle Fortier


You're better than that.

The first time we met, I found him vaguely annoying. Not attractive or unattractive, per se – I wasn’t invested enough to even consider that. 
He was always surrounded by a knot of ultra-fashionable people who were always laughing their heads off. He wouldn’t take off his stupid high-concept sunglasses, even inside, and I wondered fleetingly if he was high. If he has weed, maybe he’ll share, I thought, and then immediately decided it wasn’t worth engaging with him to find out.
I was on the trip that I just returned from a few days ago: a two-week retreat for so-called thought-leaders across a few different industries (to be honest, I don’t know how I was invited). It was a fascinating, highly extroverted group, and we all got very close very quickly. But I avoided Sunglasses. I knew him, I figured. He had nothing to offer me.
Until, much to my chagrin, we were seated next to each other at lunch one day. He asked me about something I’d said in a session, hearing out my argument and then thoughtfully offering a counterpoint. 
Our discussion continued, on and off, for the next three days. We argued; I finally won, and he graciously conceded me the victory. I made fun of him for his ugly sunglasses, which he admitted he’d been wearing the first day because he was so jet-lagged, he kept falling asleep.


I enjoyed Sunglasses’s company. The fact that he had a girlfriend didn’t affect me either way – he was my friend.  
I opened up about my frustrations in my career; he confided in me that he and his girlfriend were having serious issues. They fought all the time; they had nothing in common anymore. They wanted different, incompatible futures. 
Still, they’d been such a big part of each other’s lives for so long that it was terrifying to even think about letting go. So they’d tried everything – compromises, counseling, an open relationship – but none of it had fixed the underlying issues. 
I tried to give advice, but kept privately getting caught on the fact that his goals, hopes and values were mine too.

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How do you know the moment you’ve fallen for someone?  
Only you’ll appreciate this, we told each other, comparing anecdotes on the mornings’ workshops. He’s staring at me, I’d think, only to realise that I was also staring at him. Middle school stuff – but we were heading towards dangerous ground. And I didn’t want to wind up there.
A few years ago, a close female friend of mine had an affair with a man who was engaged. When she told me, I was devastated that she would do something that was both so damaging to her personally, and even more importantly, so potentially devastating to the innocent fiancĂ©e. 
As my friend explained her actions to me, she attempted to explain how this was a different case than other affairs, and not as bad as if he were actually married. She argued that the whole thing had just kind of happened, and that it just kind of kept happening, as though there were nothing she could do about it.
Cheating, it seems to me, happens incrementally, so that by the time you’ve crossed the big line, however you define that – confessing your feelings, kissing, sex – you’ve crossed so many other, smaller lines that it doesn’t seem as bad as it otherwise would. And you cross them in tandem with your fellow cheatee, so both of you are able to convince yourselves the whole thing was the very universe conspiring against you.
I don’t pretend to hold the secrets to the world’s wisdom on anything, much less romantic relationships. Never having been with the same man for longer than two years, I can’t possibly know what it’s like to contend with the issues a long-term relationship can generate.  
But I will say this: Every action, no matter how small, is a choice.
So there, on that beautiful retreat a thousand miles away from real life, I chose not to compromise someone else’s relationship. Even if Sunglasses’s girlfriend would never know, even if the two of them were going to break up next week anyway. I chose respect: for this other woman I didn’t know; for the bond between two partners in an exclusive relationship, however flawed; for myself.
I pulled away from him. If he tried to have a conversation with me, I discreetly made sure others were present. I never let myself get (too) drunk. I imagined learning that my long-term boyfriend had betrayed me.  And that was enough to keep me in line.
It’s not like I did anything amazing or heroic, by the way – I simply chose not to do the wrong thing, and I stuck to that choice. At the end of the day, why would I want to be involved with anyone who behaved as he did anyway?
Easier said than felt, of course. But what I’m taking away from this whole debacle is the realization that, beneath my dating fatigue and my cynicism, I deeply want an emotionally committed romantic relationship.  So whenever I find myself wondering what could have been, I recommit to finding someone who can actually give me what I want. 
I’m back on my four dating apps. I’m packing my schedule with cultural events and parties. The only way to get what you want, I figure, is to go for it – as long as you’re not hurting anyone else along the way.



Fish2FishDating.co.uk

Sunday, 20 September 2015

I Think My Partner Is Cheating -- Now What?

"Most of us think we would never cheat..........Think again.   It can happen to you, It can happen to your partner. 
 My advice is ......don't even go there.  The grass always looks greener, but guess what ... it isn't.  So think very carefully before you take that step!
If you think your partner is cheating, hold back with the confrontation until you have hard core evidence."     -  Susan Watts



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I Think My Partner Is Cheating -- Now What?


The signs are there. You suspect your partner is cheating and having a cyber, emotional or physical affair. You might be feeling betrayed, hurt and unsure of how to proceed. Your natural impulse is probably to immediately confront your partner and let them have it. However, a word to the wise: Stop and take a deep breath! Don't make any accusations until you have concrete evidence to make your case and secure a confession.

Here's why: When first confronted about the affair, your partner may clam up, deny and deceive you further to protect themselves from the fallout. They fear being abandoned, punished or rejected if the truth is discovered. They fear losing control and being forced to change. They may also want to protect you from being hurt.

So what is the best way to proceed?

As a relationship therapist and author of a book on this topic, here's my best advice: If your goal is to get to the truth, make sure you have the 4 P's covered -- Proof, Preparation, Purpose & Plan -- before talking to your partner.

Here's what you need to know and do:

1. Have proof.

You must have tangible proof of the infidelity, such as a text, email or voicemail message, a private detective's report, a piece of clothing you found that doesn't belong to you or even photographs -- something that you can produce as indisputable evidence.

Without proof, you will look (or be treated) like a distrusting fool at best and, at worst, you will ensure that your cheating partner learns to cover their tracks better.

Proof will also help you plow through your own denial. When we love and want to trust someone, it can create huge blind spots in our ability to see the truth. Let's face it, to hear your partner admit that he or she has cheated on you hurts to the core. However, the truth can also be the doorway to a better and healthier relationship on the other side.

The more proof you possess, the greater the chance you'll have to get your partner to come clean.

Only when you have PROOF can you proceed.

2. Be prepared.

"By failing to prepare, you are preparing to fail." -Benjamin Franklin

Don't be surprised if your partner gets defensive, adamantly denying any and all wrongdoing and dismissing everything (i.e. "We're just good friends, that's all," "We're not having sex, so what's the big deal?" or "Lighten up. It was just a totally harmless text.")

When it comes to emotional or cyber infidelity where no physical intimacy has occurred, the boundaries are blurrier. It is often easy for the betrayer to deceive themselves (and you) into thinking their behavior is meaningless and harmless. Their denial may be even more defensive or aggressive.

Cheaters often use distraction as a tactic to deflect the truth by claiming you're being irrational or paranoid. They may even blame you for the time they were spending with someone else, claiming they needed a supportive friend because you were dropping the ball in the relationship by not providing something your partner needed or wanted.

The bottom line is, do your homework and be prepared. DON'T be surprised by your partner's reaction and DON'T lose your cool.

3. Know your purpose.

The purpose is to get the truth by getting your partner to confess. Once you have a confession and know what's really going on, you can work at a solution.

To do this, you must approach your partner in a rational, non-threatening way that alleviates your partner's fear instead of aggravating it. The intention is to get your partner to respond in a way that is forthright and honest.

Keep affirming to yourself... "I feel calm. I am safe. I can handle this. I want the secretiveness to stop. I'm in charge here and I'm going to get to the bottom of this."





4. Make a plan.

"If you don't know where you're going, you'll end up someplace else." -Yogi Berra

Make a plan to confront your partner and discuss the affair without interruptions. Choose the time and place carefully, then present the evidence one piece at a time.

It is very important to remain calm, no matter how much you may want to inflict physical harm on your cheating partner! Don't get me wrong, wanting to vent is healthy and necessary. In fact, it is essential to your own healing, as well as, the healing of your relationship that you are able to express your emotions.

However, getting upset, accusing, attacking, or name-calling will put your partner on the defensive and not help you get to the truth.

Remaining calm, cool, and collected is key to getting to the truth. Have a plan for how you'll deal with your anger and frustration when these emotions come up. The more calmly you deal with the truth, the more your partner will tell you the truth.

Do a personal check-in and make sure that you are emotionally prepared for the outcome of the discussion.

When the answer is "Yes! I'm ready!", here's what to do next:

Think Conversation, NOT Confrontation

First, remember to do everything you can humanly do to stay calm so that you can approach your partner in a diplomatic, non-combative way. A good way to start the conversation is to talk about yourself and start each sentence with "I" instead of "you." This will help your partner be less reactive.

Second, phrase the problem in a non-judgmental way by stating, "Something I discovered is upsetting me. I'm concerned (sad, hurt, frustrated) and I'd like to talk with you about it." This will maximize your chances of being heard and ultimately getting the truth.

Lastly, once your partner starts to open up, don't bombard him or her with questions. Studies show that people shut down, become defensive and lie when asked too many pointed questions (i.e. Who were you with? Why did you lie? How could you do this to me?). Know that this is an ongoing, unfolding discussion and everyone needs to come out of the shock and denial first. Listen carefully to your partner's responses so you can accurately assess the situation and keep the conversation going.

It helps to think of this conversation as a way to come together to understand and discuss what went wrong and what you can do about it now. Keep insisting: "I love you. I want our relationship to work. This has got to stop. This is what I need." If you can approach your partner with an expressed desire to use their confession for good-to ultimately improve your relationship-the conversation will be far more fruitful.

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