Showing posts with label indifference. Show all posts
Showing posts with label indifference. Show all posts

Friday, 5 February 2016

Do Men Have Feelings? Why They Act Like They Don’t Care

"The truth is that men have a much harder time processing their feelings. They are taught from an early age that they need to be strong, confident and stoic.  So they begin to equate emotions with weakness. 
Read  Men Are from Mars, Women Are from Venus and all will be revealed"   -   Susan




Do Men Have Feelings? Why They Act Like They Don’t Care


Have you ever wondered why your guy isn’t as excited or as overwhelmed as you are during emotional times? Here’s a glimpse as to why that is.



One of the most common questions I hear from women in relationships is this: why doesn’t he care about me? Why isn’t he showing it?

The answer is easy, ladies. It’s because he doesn’t want to. If a man—no, scratch that—if people wanted to express their feelings, they would do it in a heartbeat. Unfortunately, there are a lot of things that prevent us from communicating.

We might be shy. We might be apprehensive. We might be preoccupied with other things. There are a lot of reasons why people fail to express themselves wholeheartedly, but the thing is, you cannot control how people are programmed.

It’s even more difficult when someone expects us to communicate in a specific way, when it’s not how we were programmed to act—hence the issue about some women wanting their guys to be more open and in tune with their feelings.

Men are a different breed, because they were programmed differently than women. They were told by society not to show feelings and they were told by their fathers not to do what girls do. Even though the line between genders is getting more and more blurry, many men still feel they have to behave a certain way in order to retain their masculinity.

What women really want…

When women complain about their man being too cold or indifferent, they’re not asking them to show emotion. They’re demanding that these men show affection.

There is an obvious difference between the two, yet men still get the reputation of being unfeeling mounds of stone. That’s because affection is, in itself, a show of emotion. If it’s not present, people immediately assume that the person has no feelings, whatsoever.

Just because someone is not willing to show their emotions does not mean that they do not know how to feel. The normal state of the human mind pushes us to show emotions because it aides in our survival. If a person is literally emotionless, they’re either not real, or they’re leaning toward sociopathic behaviour.

The truth is, men constantly express their feelings. It’s just not what women expect. Admittedly, more and more people are breaking the barriers and relieving themselves of the status quo, but the fact remains that some women are still wondering why they have to give it up—why can’t men just change, instead?

Why can’t they have romance, while still getting paid the same wage as men? Why can’t they get compassion, while still being hailed as an independent individual? Women want love, but men aren’t as willing to give it. 

Why are men reluctant to show and express affection?

Let’s go back to the first complaint: why do guys act like they don’t care? Psychologists are just as baffled as you are, which is why they decided to look into why men are reluctant to get in touch with their sensitive side.

Some studies showed that men were wary of women who insisted that they show their true feelings. The reason is that when they finally express themselves, their partners failed to receive the gesture positively. Most women do not know how to handle an emotional man, yet they still insist on openness—and, more often than not, are not ready for the fallout.

Take, for example, when a man finally cries. Usually, this only happens in highly emotional situations. Women ask for men who say, “I love you.” They are rarely ready for a man who says, “I am in pain. Please help me.”

It’s a shock to see someone who you perceive as your protector admitting that they cannot do it. It feels like a threat to your whole being, because if anything happens to you, whether physically or emotionally, your guy is too incapacitated to help you.

It’s even more damaging when you don’t acknowledge the effort they made to show you their feelings. Most women end up being either petrified or horrified when it finally dawns on them that men are capable of intense emotions.

This just goes to show that you may be asking for more openness, but not necessarily everything that comes with it. Women say they want their partner to show their feelings, but only certain feelings and in small doses—so little that it might not even be considered opening up at all!

So, whose fault is it?

It’s not anybody’s fault. This is how society evolved. If you can wait a little bit longer, things might change. For now, you’ll have to wait for a man who is not so stuck in the traditional norms that are foisted upon them.

They’re actually experiencing what is called a “double-bind.” Society is pushing them to break out of their shells by being more emotionally expressive, yet when they do, they are perceived as poorly-adjusted.

The problem is that men have been conditioned not to express themselves for so long that the very idea of them showing fear, vulnerability, or sensitivity can be overwhelming for those who witness it. 

Still, there is a silver lining. Since we’re also talking about how other people perceive men when they show emotion, a positive reaction might encourage them to be more open in the future. If they can express themselves without being judged, there wouldn’t be a need for a show of indifference.

With that in mind, maybe it’s time everybody started accepting the fact that men have just as many feelings as women do. And don’t go blaming hormones for the mismatch; men are carrying a boatload of the most aggression-inducing hormone, testosterone. So, it’s probably a good thing that they don’t PMS like we do.

What can you do to deal with an indifferent partner?

If you’re already dating a guy who’s reluctant to show his emotions, here are your options:

#1 Discuss the need for more openness and communication. It’s not going to be easy, especially if they’re used to being stoic and apathetic, but you should be honest about your needs.

#2 Know when and what questions to ask. Just because your guys isn’t expressive does not mean that he won’t answer your questions about how he is feeling. Let him know your relationship is a safe space.

#3 Don’t pry. If you don’t get the answer you’re expecting, it simply means that your guy doesn’t know what to say or how to explain his feelings to you. Respect his privacy, and move on with your day.

#4 Observe. Even though guys don’t express themselves the usual way, they do so using other outlets:

a. They convert their feelings. For example, instead of being sad, a man might express it as anger or testiness.

b. They put their feelings into other activities. It can be sports, hobbies, or even just going out for some air.

c. Their emotions can manifest as physical pain. Sometimes a headache or a backache can be caused by stresses that guys can’t express verbally.

#5 Accept it. You cannot change a person. You can urge them to make a positive shift in their interactions, but there’s no guarantee that it will work. For now, you can comfort yourself with the fact that your man does feel something. He just doesn’t know how to show it.

#6 If you can’t accept it, do the honourable thing and stop dating someone you can’t connect with. The first thing that you should consider is dating a guy who doesn’t care about what other people think. And when you do, make sure that you’re as open as you want your guy to be. It would be hypocritical of you to demand vulnerability, while remaining hidden, yourself.

Although there are countless jokes and tropes about men and their emotions, many women find themselves genuinely at a loss about men’s feelings. The most common request in a relationship is this: show more emotion. The steps above will help women either overcome their need for more affection, or encourage their men to open up, little by little.



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Friday, 31 July 2015

The 10 Decrees of Divorce Survival


The 10 Decrees of Divorce Survival



The official document that finalizes your divorce is called a "decree." It's a formal, legal acknowledgement that your marriage is over. But long before you reach that official milestone, you must take on going, decisive action to ensure your personal well-being. The "10 Decrees of Divorce Survival" will help you cope with -- and ultimately triumph over -- the many challenges you face during this difficult process:

1 Do unto others. Vow to do something for someone else every day. It can be as simple as paying someone a heartfelt compliment or as meaningful as volunteering in a soup kitchen. The point is to take the focus off of yourself and on to someone else. You'll find that doing good for others makes you feel good.

2 Cancel your pity party. Think you've got it bad? There are plenty of others who have been dealt way worse hands than you. Tell yourself: "There are so many people who would gladly trade their day for my very worst day, in a heartbeat." And believe it, because it's true.

3 Stop being angry. If your ex has hurt you, it's natural to feel anger towards him/her. But at a certain point, you have to let it go, because ultimately, your anger will harm you, not your ex. It will eat away at you and prevent you from focusing on your future and experiencing joy.

4 Be grateful. Every religion, philosophy, and New Age belief system extols the power of gratitude. There must be something to it! Instead of constantly bemoaning what you've lost, switch your focus and spend time thinking about what you've got. When you're feeling particularly low, your gratitude may be for very basic items: a roof over your head and food on the table. When you're feeling more empowered, you can be grateful for your resilience, talents, and new opportunities. Without a doubt, you've got an infinite number of reasons to be grateful. Make a list. Refer to it and add to it often.

5 Spare your children. If you're a parent, remember that your job is to be there for your children, from the moment they're born and throughout the rest of your life. While children (of every age) can be a great comfort, always put their happiness first, ahead of your own. Think about what they need to feel secure and to stay strong and take steps to provide the resources that will make that happen. Always be truthful with them, but save any sordid details about your ex and the divorce for your friends or therapist.

6 Stay healthy. Countless studies have shown the benefits of exercise, especially the cardiovascular variety. It's really a "magic pill" that works on your physical body as well as your emotional self. You don't have to run a marathon; just find some kind of activity that you like and commit to doing it at least three times a week. You'll look and feel better, guaranteed. Also pay attention to your diet. There are two possible reactions to extreme stress: some people turn to junk food for comfort, while others lose their appetite all together. Neither option is beneficial. Be conscious of what and how much you eat and strive for a healthy balance. (And while sharing a bottle of wine with friends is a pleasurable, healthy way to connect with others, turning to the bottle when at home alone will bring depression and isolation, not comfort).


7 Reach out to others. Your friends, acquaintances, and loved ones want to help you, but often, they simply don't know how to proceed. Many of them aren't sure what you need, so they may pull back and remain silent. However, once you take the initiative and reach out to them, they will be happy to provide what you need, from a dinner invitation to advice about lawn maintenance. You'll be surprised at the incredible outpouring of love and support (often from people who are not your closest friends).

8 Educate yourself. There are plenty of books, websites, blogs, etc., (like this one) offering all kinds of advice about the many aspects -- legal, emotional, social, and financial -- of divorce. While you should always take "expert" advice with a large grain of salt, read as much as you can about divorce and its aftermath. You will undoubtedly find ideas that resonate with you and that provide new perspectives on your situation. You never know where your next inspiration will come from. And the old saying is true: knowledge is power.

9 Strive for indifference toward your ex. Love and hate are two sides of the same coin, and neither will serve you well once your relationship ends. While it's easy to transform the intense love you once felt for your ex into intense hatred, to move forward, you need to break the strong emotional attachment between you. You must consciously stop thinking and obsessing about your ex. He/she has moved on -- and you have to as well.



10 Make a new plan. You may find that your post-divorce life is radically different from the life you once expected. However, if you want to be truly happy, you must come to terms with this. It's up to you to create a new, fulfilling, happy, and productive life. No one can accomplish this for you. Here's the bottom line: to move forward, you have to let go of the past. Change and reinvention are scary, but once you take the leap, you'll feel empowered and excited about your possibilities. Adopt the wise words philosopher Joseph Campbell as your credo: "We must let go of the life we have planned, so as to accept the one that is waiting for us."




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