RELATIONSHIP ISSUES: Dealing With Depression!

RELATIONSHIP ISSUES: Dealing With Depression!

The majority of really great singles desire to date and be within a relationship that is fulfilling. In the event that you are single and you are alone, and you want to banish the blues, there is some good news. If you have been moping around feeling lonely, and just fighting off a mild case of depression or if you are wondering why you aren’t dating, here are five tips that you should begin using today. Within this article, we are going to discuss relationship advice depression.

First, you will need to forgive and then forget all of your past. Whatever has happened in the past is exactly where it needs to be, left in the past. In the event that it was a relationship that badly ended, you should take a look at it, analyze it, and then just let it go. For a long period of time, you are going to feel depressed and lonely in a situation where you are obsessing over a broken relationship or you are beating yourself up over what may have been.

Make sure that you evaluate your broken past and then let it go. As you probably already know, your future is waiting for you, you should embrace it. Secondly you are going to have to work on yourself. Being the best that you can be is a wonderful gift that you are able to give to yourself and others. It is also very important that you are positive about yourself. You should learn to accept and love yourself and know that there isn’t any such thing as being a perfect individual. If there are any flaws within your personality or character, you should get busy working on all of those flaws. In the event that you are engrossed within making positive changes within your life, you aren’t going to have that much time left over to be singing the blues.

Now you need to establish and then set all of your goals for your relationship. What have you got pictured for your future? What type of relationship do you want to have? What are all of the goals that you have set for your life? It is important to you that your goals for your relationship include an individual that is going to fit into the goals that you have set for your life. Incompatibility begins when you allow yourself to get involved with someone that has absolutely nothing in common with you other than a mere physical attraction.

You should know that attraction alone isn’t going to sustain a long-term solid relationship. Next, you are going to establish strong qualities within yourself. Traits like humor, joy, peace, calmness, kindness is going to pay off for your benefit in each and every relationship that you have. You are going to enhance you own life as well as all of the individual lives of everyone that you come in contact with. A cheerful smile, being able to remain calm during all of the life’s storms and having pure joy are qualities of exceptional individuals. In the event that you are able to add all of those to the ability to simply laugh at yourself, you are going to be equipped with the majority of what it takes to be a sincerely well-adjusted adult. Loneliness, light depression, and feeling absolutely sorry for you have absolutely no chance against an individual that has positive and strong character traits.

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The Five Worst Questions You Can Ask On A First Date

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The Five Worst Questions You Can Ask On A First Date

On a first date everyone is nervous about how the conversation will go, especially if it’s the first time you’re seeing each other face to face after meeting on a site such as eHarmony.

You want the conversation to flow nicely and be a good balance of each of you speaking about yourself, asking questions about the other and listening and showing interest. To get this balance right, it’s important to know what kind of questions and topics to avoid. Here are the top five worst date questions:

What was your last relationship like?

Steer clear of any questions related to previous partners or break-ups – though you may be curious or genuinely interested, this is really not first date territory. You don’t want to be too intrusive.

Do you believe in God?

Don’t ask questions that are very personal such as how much money they make or what their religion or beliefs are. These kinds of questions are ones that you might go into after you’ve met up a few times. Getting into a debate or heated conversation could easily topple into disagreement or, worse, an argument.

Do you like me?

Do not ask him or her what they think of you, if they are attracted to you, or if they like you as a person. This will immediately make you appear insecure and needy. Besides, you can often gauge whether someone is having a good time from their body language or eye contact.

Nor is it a good idea to ask how you compare to previous partners of theirs – this is a question that will make them feel uncomfortable and put on the spot.

How many people have you slept with?

Again, this is too personal and far too soon. Asking about sexual partners could make the person feel incredibly awkward. A first date is all about flirting and as soon as you start talking directly about sex, your allure will disappear.

You don’t want to come across as somebody who is just looking for a casual encounter if you are actually looking for something long-term.

Do you have any pets?

Questions like this are unimaginative and boring, and to be honest, it will seem like you’re really scraping the barrel. Try to think of more open, creative questions that will engage your date and make them want to speak about themselves.

Instead of asking ‘do you listen to music?’, for example, you could say ‘what’s the best gig you’ve ever been to?’

What do I ask?

Stick to questions that your date will feel comfortable and happy to talk about, such as what they do for a living, their friends and family and their interests.

Remember not to bombard them with questions – this is not an interview. Just relax, speak confidently about yourself and listen and show interest in them. By handling the first date well and knowing what to say, you won’t scare away potential partners with whom you could have something serious.

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Realizing Whether A Relationship Is Not Broken, Just Bent

Some songs seem to resonate with us and we cannot get them out of our heads. As soon as I listened to Pink’s collaboration with Nate Ruess, “Just Give Me a Reason” I admit I was hooked. It struck a powerful chord with me and each time I play it, it makes me reflect on how relationships evolve and that there’s always two sides to any story.

The distinction of being bent and not broken is also extremely important, especially when you want to evaluate whether a relationship can be saved. That’s what really gets to me about that song, composed by Pink and Nate Ruess. When they sing “We’re not broken, just bent, and we can learn to love again” I think it sends a powerful message to any couple that faces challenging times.

If you’ve been in a long-term relationship, chances are you don’t feel madly in love with your partner 24 hours a day, seven days a week (if you do, please share your secret) and that there are times you don’t see eye to eye. Once you become a parent the sum of chores, routines, exhaustion and a general lack of time can make it harder to feel that connection and spark you had in the beginning, even if you wouldn’t change your family for anything.

If you’ve hit a rough patch, you might feel you can never go back to that rush you felt in the early weeks of your relationship. And in many ways, you can’t, because the beauty of relationships lies in the power of evolution. The challenge is to evolve together and not simply drift apart.

Many times I’ve felt like I need to find a reason to carry on, even if it’s tiny, and until now, I have always found it. Most of those times, it just takes a glance in my kids’ direction or my spouse will unexpectedly do something that awes me –in a good way. But there are moments in which things aren’t as simple or as easy, or you might experience a turning point in your relationship when you are going through bigger challenges. Looking at your family doesn’t take you automatically to a happy place, but it can fuel your conviction of working things out, even if it takes a lot of tears, pain, honesty and rebuilding. Most of all, it takes tons of open communication.

When I look back, though, I realize that it’s key to understand that you will hit many bumps in the road and they will leave dents. However, if you’re able to realize they are only bumps and not big breaks, it becomes easier to move on. If you do feel torn apart or that there is a huge abyss between you and your spouse, it is much harder to fix your relationship.

A marriage is not a zero sum game and life is more tinged in shades of gray than a study in black and white.  That’s why making the distinction between being broken or merely bent is huge. And just as Pink and Nate Ruess sing, you can learn to love again.

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